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Pack Exclusivo Nuno Bessa

Válido de 25 de fevereiro a 4 de março. Clica aqui!.

dias

horas

min

seg

Ciência do Movimento para Personal Trainers

Ciência do movimento e fundamentos da função centro e extremidades.

Curso Individual

Plano Anual

Online e ao teu ritmo

Acesso lifetime

21 videoaulas

Duração aprox. de 2h35m

Certificado de conclusão

0,4 unidades de crédito para a revalidação do TPTEF/TPDT

Por apenas

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Acesso lifetime
Mais de 1100 aulas

Mais de 75 cursos

1 novo curso por mês

Certificado de conclusão

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Comunidade para alunos

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Conhecer o plano anual

12 meses de acesso

Conhece o curso

Esta formação procura fornecer as bases essenciais sobre movimento e é destinada a profissionais de exercício e saúde. O cursos divide-se em 3 módulos:

Como otimizar a relação do nosso sistema músculo esquelético com a gravidade, explorando padrões de forma integrativa.
Consciência e ativação / ligação do centro do corpo. A importância da respiração, da posição do cilindro toraco-pélvico e das cadeias fasciais cruzadas.
Consciência, ativação e ligação dos pés e das mãos à postura e movimento humano.